Product Description
Channel the energy of Sagittarius in this hip and heart-opening, heat-building practice. Sagittarius rules the hip flexors, thighs, and liver. When out of balance, this energy can make you feel unable to grow or open your mind. When balanced, your energy feels expansive and ready to integrate new experiences.
The Sagittarius Lunar Flow is designed to open your hip flexors and thighs as it opens your heart. Try practicing it any time the Moon is in Sagittarius, including her New and Full Moon. You can also use this sequence anytime you need to open the front of your body to be more receptive to life.
Includes a moderately paced Vinyasa yoga practice. This sequence corresponds with the Sagittarius Season Workbook.
Get the Lunar Yoga Collection with all twelve zodiac yoga flows here.
Led by Jill Wintersteen, founder of Spirit Daughter
Level 1/2
Duration: 37 mins
Find your yoga flow on the Spirit Daughter website in the navigation under Circle > Member Login or directly by clicking here. If you haven't yet, Create Your Circle Account.
