Product Description
Align your chakras and free the flow of energy in your body with this Yoga Series.
Taught by Cristi Christensen, this video collection includes two yoga sequences designed to teach you about your seven chakras and align them, along with a Chakra meditation and Chakra Mudra class.
When you purchase this collection, you have access to a page with all four videos, including:
- Chakra Vinyasa Flow (60 mins). Build heat and flow through all seven chakras with this high-energy sequence.
- Chakra Restorative Yoga (60 mins). Replenish and balance your chakras with this restorative sequence.
- Chakra Mudra Class (20 mins). Learn different hand gestures that activate the chakras.
- Chakra Meditation (10 mins). Come home to yourself with this soul-soothing guided meditation.
All videos led by Cristi Christensen
Level 1/2
Once purchased, the videos are available through
Find your yoga collection on the Spirit Daughter website in the navigation under Circle > Member Login or directly by clicking here. If you haven't yet, Create Your Circle Account.
Meet Cristi
