Product Description
Channel the energy of Scorpio in this hip-opening, free-flowing practice. Scorpio rules the hips and pelvis, the seat of our creativity. When out of balance, this energy can make you feel stagnant in your energy and unable to create. When balanced, it makes your energy moves freely with ease and grace.
The Scorpio Lunar Flow is designed to open your hips and pelvis while bringing you in touch with your power to create. Try practicing it any time the Moon is in Scorpio including her New and Full Moon. You can also use this sequence anytime you need to move your energy and feel freedom in your body.
Includes a moderately paced Vinyasa practice. This sequence corresponds with the Scorpio Season Workbook.
Get the Lunar Yoga Collection with all twelve zodiac yoga flows here.
Led by Jill Wintersteen, founder of Spirit Daughter
Level 1/2
Duration: 40 mins.
Find your yoga flow on the Spirit Daughter website in the navigation under Circle > Member Login or directly by clicking here. If you haven't yet, Create Your Circle Account.
