Product Description
Channel the energy of Gemini in this grounding yoga flow meant to connect you to your body and energy. Gemini rules the nervous system, lungs, hands, and arms. When out of balance, Gemini’s energy can cause you to feel restless, impatient, and anxious. When in balance, you can communicate your thoughts clearly and listen to others as they speak, creating an equal exchange of energy.
The Gemini Lunar Flow is designed to help you slow down and quiet the many thoughts brought up by Gemini’s energy. Try practicing it any time the Moon is in Gemini, including her New and Full Moon.
Includes a Vinyasa Flow meant to connect you to move your body and get you out of your head. This sequence corresponds with the Gemini Season Workbook.
Get the Lunar Yoga Collection with all twelve zodiac yoga flows here.
Led by Jill Wintersteen, founder of Spirit Daughter
Level 1/2
Duration: 37 mins.
Find your yoga flow on the Spirit Daughter website in the navigation under Circle > Member Login or directly by clicking here. If you haven't yet, Create Your Circle Account.
